Successful University for Students with ADHD

This class will review the following strategies:

1. Goal Setting

2. Time Organization

3. The Self-Task Matching Strategy

4. Exercise (with Patrick McGarry)

5. Using All Your Resources

Joshua Svec B.A. M.A. was diagnosed with ADHD at an early age and overcame many obstacles to pursue his University degrees.  Joshua earned his Bachelor of Arts degree in Honours Psychology from the University of Waterloo and a Master of Arts degree in Coaching from the University of Western Ontario.

Throughout his academic career Joshua also played varsity football. He was a team captain, team MVP, and conference all-star with the University of Waterloo. In 2008, Joshua set the school record for the most yards by a receiver in any one season, and was second in the country in receiving.

While playing football at the University of Western Ontario Joshua was an Academic All-Canadian.

Throughout this class Joshua Svec B.A. M.A. reviews keys strategies that were of the highest importance to him when he was pursing his University degree, as well as strategies all University students should now know.

Patrick McGarry takes the lead in Module 4 - Exercise.  He is a certified personal trainer, a varsity football coach for the Canadian Interuniversity Sport (CIS) and The ADHD Academy's Physical Consultant.

Patrick McGarry discusses the benefits of exercise for the University lifestyle. He also developed a beginner workout program which is available for you to download and fit into your weekly plan of action.

This class is free for all The ADHD Academy Coaching clients. If you are interested in Coaching please refer to The ADHD Academy Coaching section of this website.